Lebreton-Noyer Guillaume 5x0:30/0:50r row
800m
Meters
2:30.0
Time
1:33.7
Pace
70
Calories
159
Heart Rate
Rest Distance | 298m |
---|---|
Rest Time | 4:10.0 |
Overall Distance | 1,098m |
Overall Time | 6:40.0 |
Average Watts | 425 |
---|---|
Calories Per Hour | 1761 |
Stroke Rate | 41 |
Stroke Count | 103 |
Drag Factor | 166 |
September 29, 2023 19:48:39
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:30.0 | 800m | 1:33.7 | 425 | 1761 | 41 | 159 |
0:30.0 | 161m | 1:33.1 | 433 | 1789 | 42 | 125 |
0:30.0 | 160m | 1:33.7 | 425 | 1761 | 42 | 164 |
0:30.0 | 160m | 1:33.7 | 425 | 1761 | 42 | 156 |
0:30.0 | 160m | 1:33.7 | 425 | 1761 | 42 | 174 |
0:30.0 | 160m | 1:33.7 | 425 | 1761 | 40 | 180 |
r298m |
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Workout Graph
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