Lebreton-Noyer Guillaume 5x0:30/0:50r row
805m
Meters
2:30.0
Time
1:33.1
Pace
72
Calories
164
Heart Rate
| Rest Distance | 256m |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 1,061m |
| Overall Time | 6:40.0 |
| Average Watts | 433 |
|---|---|
| Calories Per Hour | 1789 |
| Stroke Rate | 41 |
| Stroke Count | 103 |
| Drag Factor | 143 |
September 29, 2023 20:01:32
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 805m | 1:33.1 | 433 | 1789 | 41 | 164 |
| 0:30.0 | 162m | 1:32.5 | 441 | 1817 | 40 | 123 |
| 0:30.0 | 161m | 1:33.1 | 433 | 1789 | 40 | 171 |
| 0:30.0 | 159m | 1:34.3 | 417 | 1734 | 42 | 172 |
| 0:30.0 | 161m | 1:33.1 | 433 | 1789 | 42 | 178 |
| 0:30.0 | 162m | 1:32.5 | 441 | 1817 | 42 | 180 |
| r256m |
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