Lebreton-Noyer Guillaume 4x5000m/2:00r row
20,000m
Meters
1:24:50.0
Time
2:07.2
Pace
1248
Calories
169
Heart Rate
| Rest Distance | 443m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 20,443m |
| Overall Time | 1:32:50.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 18 |
| Stroke Count | 1501 |
| Drag Factor | 115 |
October 09, 2023 18:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:50.0 | 20,000m | 2:07.2 | 170 | 884 | 18 | 169 |
| 20:59.3 | 5,000m | 2:05.9 | 175 | 903 | 18 | 167 |
| 21:09.7 | 5,000m | 2:06.9 | 171 | 888 | 18 | 170 |
| 21:16.3 | 5,000m | 2:07.6 | 168 | 879 | 18 | 172 |
| 21:24.6 | 5,000m | 2:08.4 | 165 | 868 | 18 | 168 |
| r443m |
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Workout Graph
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