Lebreton-Noyer Guillaume 3x3000m/1:00r row
9,000m
Meters
34:40.1
Time
1:55.5
Pace
623
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,071m |
| Overall Time | 37:40.1 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 20 |
| Stroke Count | 704 |
| Drag Factor | 116 |
October 25, 2023 21:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:40.1 | 9,000m | 1:55.5 | 227 | 1080 | 20 | |
| 11:38.5 | 3,000m | 1:56.4 | 222 | 1063 | 20 | |
| 11:37.3 | 3,000m | 1:56.2 | 223 | 1067 | 20 | |
| 11:24.3 | 3,000m | 1:54.0 | 236 | 1111 | 21 | |
| r71m |
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Workout Graph
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