Lebreton-Noyer Guillaume 30:00 row
7,160
Meters
30:00.0
Time
2:05.6
Pace
452
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 17 |
| Stroke Count | 525 |
| Drag Factor | 151 |
November 08, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,160 | 2:05.6 | 176 | 906 | 452 | 17 |
| 6:00.0 | 1,411 | 2:07.5 | 169 | 880 | 88 | 17 |
| 12:00.0 | 1,425 | 2:06.3 | 174 | 897 | 89 | 17 |
| 18:00.0 | 1,437 | 2:05.2 | 178 | 912 | 91 | 17 |
| 24:00.0 | 1,435 | 2:05.4 | 177 | 910 | 91 | 18 |
| 30:00.0 | 1,452 | 2:03.9 | 184 | 932 | 93 | 18 |
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Workout Graph
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