Lebreton-Noyer Guillaume 4x500m/3:00r row
2,000m
Meters
6:55.9
Time
1:43.9
Pace
156
Calories
| Rest Distance | 691m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,691m |
| Overall Time | 18:55.9 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| Stroke Rate | 23 |
| Stroke Count | 165 |
| Drag Factor | 124 |
November 13, 2023 18:26:45
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.9 | 2,000m | 1:43.9 | 311 | 1371 | 23 | |
| 1:44.6 | 500m | 1:44.6 | 306 | 1352 | 24 | |
| 1:44.3 | 500m | 1:44.3 | 308 | 1361 | 24 | |
| 1:43.6 | 500m | 1:43.6 | 315 | 1383 | 24 | |
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 23 | |
| r691m |
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Workout Graph
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