Lebreton-Noyer Guillaume 2x250m/2:00r row
500m
Meters
1:40.0
Time
1:40.0
Pace
41
Calories
| Rest Distance | 116m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 616m |
| Overall Time | 5:40.0 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 33 |
| Stroke Count | 56 |
| Drag Factor | 127 |
December 01, 2023 19:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 500m | 1:40.0 | 350 | 1504 | 33 | |
| 0:50.5 | 250m | 1:41.0 | 340 | 1469 | 33 | |
| 0:49.5 | 250m | 1:39.0 | 361 | 1541 | 34 | |
| r116m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.