Lebreton-Noyer Guillaume 12x1000m/1:30r row
12,000m
Meters
45:36.9
Time
1:54.0
Pace
841
Calories
| Rest Distance | 1,006m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 13,006m |
| Overall Time | 1:03:36.9 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 20 |
| Stroke Count | 924 |
| Drag Factor | 121 |
December 11, 2023 19:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:36.9 | 12,000m | 1:54.0 | 236 | 1112 | 20 | |
| 3:50.8 | 1,000m | 1:55.4 | 228 | 1083 | 20 | |
| 3:50.8 | 1,000m | 1:55.4 | 228 | 1083 | 20 | |
| 3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 21 | |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 20 | |
| 3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 20 | |
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 20 | |
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 20 | |
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 20 | |
| 3:47.7 | 1,000m | 1:53.8 | 237 | 1116 | 20 | |
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 20 | |
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 20 | |
| 3:36.4 | 1,000m | 1:48.2 | 276 | 1250 | 21 | |
| r1,006m |
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Workout Graph
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