Lebreton-Noyer Guillaume 6x1000m/1:00r row
6,000m
Meters
22:29.1
Time
1:52.4
Pace
427
Calories
| Rest Distance | 468m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,468m |
| Overall Time | 28:29.1 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 20 |
| Stroke Count | 453 |
| Drag Factor | 120 |
December 13, 2023 20:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.1 | 6,000m | 1:52.4 | 246 | 1147 | 20 | |
| 3:48.6 | 1,000m | 1:54.3 | 234 | 1106 | 20 | |
| 3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 20 | |
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 20 | |
| 3:46.5 | 1,000m | 1:53.2 | 241 | 1129 | 20 | |
| 3:45.3 | 1,000m | 1:52.6 | 245 | 1142 | 20 | |
| 3:35.0 | 1,000m | 1:47.5 | 282 | 1269 | 21 | |
| r468m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.