Lebreton-Noyer Guillaume 7x1500m/1:00r row
10,500m
Meters
41:01.6
Time
1:57.2
Pace
714
Calories
| Rest Distance | 416m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 10,916m |
| Overall Time | 48:01.6 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 19 |
| Stroke Count | 802 |
| Drag Factor | 123 |
December 23, 2023 18:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:01.6 | 10,500m | 1:57.2 | 217 | 1047 | 19 | |
| 5:58.6 | 1,500m | 1:59.5 | 205 | 1005 | 20 | |
| 5:56.2 | 1,500m | 1:58.7 | 209 | 1019 | 19 | |
| 5:56.6 | 1,500m | 1:58.8 | 208 | 1017 | 19 | |
| 5:54.4 | 1,500m | 1:58.1 | 212 | 1030 | 19 | |
| 5:52.4 | 1,500m | 1:57.4 | 216 | 1043 | 20 | |
| 5:50.2 | 1,500m | 1:56.7 | 220 | 1057 | 19 | |
| 5:33.2 | 1,500m | 1:51.0 | 255 | 1179 | 20 | |
| r416m |
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Workout Graph
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