Lebreton-Noyer Guillaume 3x1000m/1:30r SkiErg
3,000m
Meters
13:04.3
Time
2:10.7
Pace
183
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 3,083m |
| Overall Time | 17:34.3 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 46 |
| Stroke Count | 598 |
| Drag Factor | 80 |
December 25, 2023 14:30:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.3 | 3,000m | 2:10.7 | 157 | 839 | 46 | |
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 41 | |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 45 | |
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 52 | |
| r83m |
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Workout Graph
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