Lebreton-Noyer Guillaume 6x2000m/1:30r row
12,000m
Meters
46:18.0
Time
1:55.7
Pace
827
Calories
| Rest Distance | 144m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,144m |
| Overall Time | 55:18.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 19 |
| Stroke Count | 906 |
| Drag Factor | 124 |
December 26, 2023 17:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:18.0 | 12,000m | 1:55.7 | 226 | 1076 | 19 | |
| 7:45.7 | 2,000m | 1:56.4 | 222 | 1063 | 20 | |
| 7:45.5 | 2,000m | 1:56.3 | 222 | 1064 | 19 | |
| 7:45.2 | 2,000m | 1:56.3 | 222 | 1065 | 19 | |
| 7:44.8 | 2,000m | 1:56.2 | 223 | 1067 | 19 | |
| 7:44.6 | 2,000m | 1:56.1 | 223 | 1068 | 19 | |
| 7:32.1 | 2,000m | 1:53.0 | 242 | 1134 | 20 | |
| r144m |
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Workout Graph
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