Lebreton-Noyer Guillaume 5x500m/2:30r row
2,500m
Meters
8:47.1
Time
1:45.4
Pace
193
Calories
| Rest Distance | 783m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 3,283m |
| Overall Time | 21:17.1 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 28 |
| Stroke Count | 249 |
| Drag Factor | 119 |
December 27, 2023 14:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.1 | 2,500m | 1:45.4 | 299 | 1328 | 28 | |
| 1:47.5 | 500m | 1:47.5 | 282 | 1269 | 28 | |
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 28 | |
| 1:46.2 | 500m | 1:46.2 | 292 | 1305 | 29 | |
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 28 | |
| 1:39.5 | 500m | 1:39.5 | 355 | 1522 | 28 | |
| r783m |
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Workout Graph
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