Lebreton-Noyer Guillaume 5x500m/2:30r row
2,500m
Meters
8:33.4
Time
1:42.6
Pace
199
Calories
| Rest Distance | 744m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 3,244m |
| Overall Time | 21:03.4 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 28 |
| Stroke Count | 247 |
| Drag Factor | 119 |
December 27, 2023 15:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.4 | 2,500m | 1:42.6 | 323 | 1412 | 28 | |
| 1:46.5 | 500m | 1:46.5 | 290 | 1297 | 29 | |
| 1:44.4 | 500m | 1:44.4 | 308 | 1358 | 28 | |
| 1:42.0 | 500m | 1:42.0 | 330 | 1435 | 29 | |
| 1:41.4 | 500m | 1:41.4 | 336 | 1455 | 28 | |
| 1:39.1 | 500m | 1:39.1 | 360 | 1537 | 30 | |
| r744m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.