Lebreton-Noyer Guillaume 4x15:00/1:00r BikeErg
27,471m
Meters
1:00:00.0
Time
2:11.0
Pace
833
Calories
| Rest Distance | 264m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 27,735m |
| Overall Time | 1:04:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 70 |
| Revolution Count | 4208 |
| Power/kg | 2.14 |
| Drag Factor | 95 |
December 28, 2023 16:29:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,471m | 2:11.0 | 156 | 835 | 70 | |
| 15:00.0 | 6,824m | 2:11.8 | 153 | 825 | 70 | |
| 15:00.0 | 6,836m | 2:11.6 | 153 | 827 | 70 | |
| 15:00.0 | 6,852m | 2:11.3 | 154 | 831 | 70 | |
| 15:00.0 | 6,959m | 2:09.3 | 162 | 856 | 71 | |
| r264m |
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Workout Graph
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