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Lebreton-Noyer Guillaume v2000m/0:30r...20 BikeErg

21,000m

Meters

39:11.9

Time

1:51.9

Pace

746

Calories

Rest Distance2,058m
Rest Time9:30.0
Overall Distance23,058m
Overall Time48:41.9
Average Watts249
Calories Per Hour1157
RPM71
Revolution Count2736
Power/kg3.41
Drag Factor152

December 30, 2023 16:25:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
39:11.9 21,000m 1:51.9 249 1157 71
3:50.2 2,000m 1:55.1 230 1089 68
r: 0:30 65m
3:37.4 1,900m 1:54.4 234 1104 68
r: 0:30 134m
3:24.2 1,800m 1:53.4 240 1125 69
r: 0:30 72m
3:12.5 1,700m 1:53.2 241 1129 69
r: 0:30 62m
2:59.4 1,600m 1:52.1 248 1154 70
r: 0:30 57m
2:48.1 1,500m 1:52.0 249 1155 70
r: 0:30 134m
2:37.9 1,400m 1:52.7 244 1139 69
r: 0:30 123m
2:27.4 1,300m 1:53.3 240 1126 69
r: 0:30 132m
2:14.5 1,200m 1:52.0 249 1155 70
r: 0:30 93m
2:03.5 1,100m 1:52.2 247 1151 69
r: 0:30 115m
1:52.8 1,000m 1:52.8 244 1139 69
r: 0:30 109m
1:41.5 900m 1:52.7 244 1139 69
r: 0:30 118m
1:29.8 800m 1:52.2 247 1151 69
r: 0:30 140m
1:17.2 700m 1:50.2 261 1197 71
r: 0:30 111m
1:04.6 600m 1:47.6 280 1265 72
r: 0:30 155m
0:52.3 500m 1:44.6 306 1352 75
r: 0:30 122m
0:40.5 400m 1:41.2 337 1460 77
r: 0:30 87m
0:29.6 300m 1:38.6 364 1554 79
r: 0:30 99m
0:19.1 200m 1:35.5 402 1682 82
r: 0:30 130m
0:09.4 100m 1:34.0 421 1750 83
r2,058m

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Workout Graph

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