Lebreton-Noyer Guillaume 10x500m/2:00r row
5,000m
Meters
17:21.0
Time
1:44.1
Pace
391
Calories
| Rest Distance | 827m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,827m |
| Overall Time | 37:21.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 28 |
| Stroke Count | 502 |
| Drag Factor | 145 |
January 01, 2024 17:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:21.0 | 5,000m | 1:44.1 | 310 | 1367 | 28 | |
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 28 | |
| 1:44.6 | 500m | 1:44.6 | 306 | 1352 | 29 | |
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 28 | |
| 1:45.0 | 500m | 1:45.0 | 302 | 1340 | 29 | |
| 1:44.3 | 500m | 1:44.3 | 308 | 1361 | 29 | |
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 28 | |
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 29 | |
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 29 | |
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 30 | |
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 30 | |
| r827m |
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