Lebreton-Noyer Guillaume 4x10:00/1:30r row
10,248m
Meters
40:00.0
Time
1:57.0
Pace
698
Calories
| Rest Distance | 272m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,520m |
| Overall Time | 46:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 19 |
| Stroke Count | 759 |
| Drag Factor | 120 |
January 03, 2024 15:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,248m | 1:57.0 | 218 | 1050 | 19 | |
| 10:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 19 | |
| 10:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 19 | |
| 10:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 19 | |
| 10:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 19 | |
| r272m |
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Workout Graph
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