Lebreton-Noyer Guillaume 10x500m/2:00r row
5,000m
Meters
17:12.7
Time
1:43.2
Pace
395
Calories
| Rest Distance | 1,255m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,255m |
| Overall Time | 37:12.7 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1393 |
| Stroke Rate | 28 |
| Stroke Count | 499 |
| Drag Factor | 122 |
January 05, 2024 20:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:12.7 | 5,000m | 1:43.2 | 318 | 1393 | 28 | |
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 28 | |
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | 28 | |
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 28 | |
| 1:43.7 | 500m | 1:43.7 | 314 | 1380 | 28 | |
| 1:43.0 | 500m | 1:43.0 | 320 | 1402 | 29 | |
| 1:43.0 | 500m | 1:43.0 | 320 | 1402 | 30 | |
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 28 | |
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 29 | |
| 1:42.6 | 500m | 1:42.6 | 324 | 1415 | 30 | |
| 1:41.6 | 500m | 1:41.6 | 334 | 1448 | 30 | |
| r1,255m |
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Workout Graph
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