Lebreton-Noyer Guillaume 4x2000m/1:30r row
8,000m
Meters
30:11.6
Time
1:53.2
Pace
566
Calories
| Rest Distance | 241m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,241m |
| Overall Time | 36:11.6 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 135 |
January 10, 2024 19:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.6 | 8,000m | 1:53.2 | 241 | 1129 | 20 | |
| 7:37.5 | 2,000m | 1:54.3 | 234 | 1105 | 20 | |
| 7:36.3 | 2,000m | 1:54.0 | 236 | 1111 | 20 | |
| 7:33.5 | 2,000m | 1:53.3 | 240 | 1126 | 20 | |
| 7:24.3 | 2,000m | 1:51.0 | 255 | 1178 | 20 | |
| r241m |
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Workout Graph
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