Lebreton-Noyer Guillaume 6x1000m/1:30r row
6,000m
Meters
22:02.3
Time
1:50.1
Pace
437
Calories
| Rest Distance | 540m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,540m |
| Overall Time | 31:02.3 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 20 |
| Stroke Count | 441 |
| Drag Factor | 141 |
January 15, 2024 19:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.3 | 6,000m | 1:50.1 | 262 | 1200 | 20 | |
| 3:44.8 | 1,000m | 1:52.4 | 246 | 1148 | 20 | |
| 3:43.2 | 1,000m | 1:51.6 | 252 | 1166 | 20 | |
| 3:42.0 | 1,000m | 1:51.0 | 256 | 1180 | 20 | |
| 3:39.2 | 1,000m | 1:49.6 | 266 | 1214 | 20 | |
| 3:37.9 | 1,000m | 1:48.9 | 271 | 1231 | 20 | |
| 3:35.3 | 1,000m | 1:47.6 | 281 | 1265 | 20 | |
| r540m |
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Workout Graph
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