Lebreton-Noyer Guillaume 8x250m/1:00r row
2,000m
Meters
6:32.7
Time
1:38.1
Pace
168
Calories
| Rest Distance | 688m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,688m |
| Overall Time | 14:32.7 |
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 27 |
| Stroke Count | 181 |
| Drag Factor | 132 |
January 19, 2024 16:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.7 | 2,000m | 1:38.1 | 370 | 1572 | 27 | |
| 0:51.0 | 250m | 1:42.0 | 330 | 1435 | 25 | |
| 0:51.0 | 250m | 1:42.0 | 330 | 1435 | 25 | |
| 0:50.5 | 250m | 1:41.0 | 340 | 1469 | 25 | |
| 0:50.2 | 250m | 1:40.4 | 346 | 1490 | 25 | |
| 0:48.1 | 250m | 1:36.2 | 393 | 1653 | 29 | |
| 0:48.4 | 250m | 1:36.8 | 386 | 1628 | 28 | |
| 0:46.7 | 250m | 1:33.4 | 430 | 1778 | 33 | |
| 0:46.9 | 250m | 1:33.8 | 424 | 1759 | 32 | |
| r688m |
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Workout Graph
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