Lebreton-Noyer Guillaume 4x2000m/1:00r row
8,000m
Meters
30:35.4
Time
1:54.7
Pace
557
Calories
| Rest Distance | 193m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,193m |
| Overall Time | 34:35.4 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 119 |
January 22, 2024 14:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:35.4 | 8,000m | 1:54.7 | 232 | 1097 | 19 | |
| 7:40.1 | 2,000m | 1:55.0 | 230 | 1091 | 20 | |
| 7:39.6 | 2,000m | 1:54.9 | 231 | 1094 | 20 | |
| 7:39.6 | 2,000m | 1:54.9 | 231 | 1094 | 19 | |
| 7:36.1 | 2,000m | 1:54.0 | 236 | 1112 | 19 | |
| r193m |
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Workout Graph
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