Lebreton-Noyer Guillaume 2x250m/3:00r row
500m
Meters
1:27.4
Time
1:27.4
Pace
50
Calories
| Rest Distance | 358m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 858m |
| Overall Time | 7:27.4 |
| Average Watts | 524 |
|---|---|
| Calories Per Hour | 2104 |
| Stroke Rate | 45 |
| Stroke Count | 66 |
| Drag Factor | 131 |
February 01, 2024 19:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27.4 | 500m | 1:27.4 | 524 | 2104 | 45 | |
| 0:43.0 | 250m | 1:26.0 | 550 | 2193 | 47 | |
| 0:44.4 | 250m | 1:28.8 | 500 | 2020 | 43 | |
| r358m |
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Workout Graph
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