Lebreton-Noyer Guillaume 4x2000m/1:00r row
8,000m
Meters
30:51.0
Time
1:55.6
Pace
553
Calories
| Rest Distance | 202m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,202m |
| Overall Time | 34:51.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 131 |
February 28, 2024 18:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:51.0 | 8,000m | 1:55.6 | 226 | 1077 | 19 | |
| 7:46.5 | 2,000m | 1:56.6 | 221 | 1059 | 19 | |
| 7:46.3 | 2,000m | 1:56.5 | 221 | 1060 | 19 | |
| 7:42.9 | 2,000m | 1:55.7 | 226 | 1077 | 19 | |
| 7:35.3 | 2,000m | 1:53.8 | 237 | 1116 | 20 | |
| r202m |
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Workout Graph
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