Lebreton-Noyer Guillaume 4x500m/2:00r row
2,000m
Meters
6:50.1
Time
1:42.5
Pace
160
Calories
| Rest Distance | 680m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,680m |
| Overall Time | 14:50.1 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1417 |
| Stroke Rate | 28 |
| Stroke Count | 194 |
| Drag Factor | 130 |
February 29, 2024 19:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.1 | 2,000m | 1:42.5 | 325 | 1417 | 28 | |
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 29 | |
| 1:42.4 | 500m | 1:42.4 | 326 | 1421 | 28 | |
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 29 | |
| 1:42.1 | 500m | 1:42.1 | 329 | 1431 | 28 | |
| r680m |
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Workout Graph
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