Lebreton-Noyer Guillaume 4x5000m/2:00r row
20,000m
Meters
1:22:43.3
Time
2:04.0
Pace
1282
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 20,081m |
| Overall Time | 1:30:43.3 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 17 |
| Stroke Count | 1455 |
| Drag Factor | 129 |
March 02, 2024 14:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:43.3 | 20,000m | 2:04.0 | 183 | 930 | 17 | |
| 20:57.7 | 5,000m | 2:05.7 | 176 | 905 | 17 | |
| 20:55.4 | 5,000m | 2:05.5 | 177 | 908 | 17 | |
| 20:52.7 | 5,000m | 2:05.2 | 178 | 912 | 18 | |
| 19:57.6 | 5,000m | 1:59.7 | 204 | 1001 | 18 | |
| r81m |
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Workout Graph
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