Lebreton-Noyer Guillaume 4x10:00/1:00r row
10,316m
Meters
40:00.0
Time
1:56.3
Pace
709
Calories
| Rest Distance | 188m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,504m |
| Overall Time | 44:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 19 |
| Stroke Count | 793 |
| Drag Factor | 129 |
March 03, 2024 10:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,316m | 1:56.3 | 222 | 1065 | 19 | |
| 10:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 19 | |
| 10:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 20 | |
| 10:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 20 | |
| 10:00.0 | 2,616m | 1:54.6 | 232 | 1098 | 20 | |
| r188m |
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Workout Graph
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