Lebreton-Noyer Guillaume 4x1500m/1:00r row
6,000m
Meters
22:44.9
Time
1:53.7
Pace
423
Calories
| Rest Distance | 221m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,221m |
| Overall Time | 26:44.9 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 20 |
| Stroke Count | 454 |
| Drag Factor | 130 |
March 13, 2024 20:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.9 | 6,000m | 1:53.7 | 238 | 1118 | 20 | |
| 5:43.6 | 1,500m | 1:54.5 | 233 | 1101 | 20 | |
| 5:43.8 | 1,500m | 1:54.6 | 233 | 1100 | 20 | |
| 5:43.2 | 1,500m | 1:54.4 | 234 | 1104 | 20 | |
| 5:34.3 | 1,500m | 1:51.4 | 253 | 1170 | 20 | |
| r221m |
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Workout Graph
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