Lebreton-Noyer Guillaume 2x500m/1:30r row
1,000m
Meters
3:34.5
Time
1:47.2
Pace
75
Calories
| Rest Distance | 145m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,145m |
| Overall Time | 6:34.5 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 21 |
| Stroke Count | 74 |
| Drag Factor | 131 |
March 18, 2024 18:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.5 | 1,000m | 1:47.2 | 284 | 1276 | 21 | |
| 1:47.4 | 500m | 1:47.4 | 283 | 1272 | 21 | |
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 21 | |
| r145m |
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Workout Graph
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