Lebreton-Noyer Guillaume 7x1000m/1:30r row
7,000m
Meters
26:01.8
Time
1:51.5
Pace
504
Calories
| Rest Distance | 602m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 7,602m |
| Overall Time | 36:31.8 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 19 |
| Stroke Count | 507 |
| Drag Factor | 135 |
March 22, 2024 17:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:01.8 | 7,000m | 1:51.5 | 252 | 1167 | 19 | |
| 3:44.7 | 1,000m | 1:52.3 | 247 | 1149 | 20 | |
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 19 | |
| 3:39.7 | 1,000m | 1:49.8 | 264 | 1208 | 20 | |
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 19 | |
| 3:38.1 | 1,000m | 1:49.0 | 270 | 1228 | 20 | |
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 19 | |
| 3:34.5 | 1,000m | 1:47.2 | 284 | 1276 | 20 | |
| r602m |
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Workout Graph
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