Lebreton-Noyer Guillaume 2x2000m/2:00r row
4,000m
Meters
15:14.2
Time
1:54.2
Pace
280
Calories
| Rest Distance | 146m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,146m |
| Overall Time | 19:14.2 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 122 |
May 02, 2024 16:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.2 | 4,000m | 1:54.2 | 235 | 1107 | 20 | |
| 7:38.0 | 2,000m | 1:54.5 | 233 | 1102 | 20 | |
| 7:36.3 | 2,000m | 1:54.0 | 236 | 1111 | 20 | |
| r146m |
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Workout Graph
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