Lebreton-Noyer Guillaume v1500m/3:12r...4 row
6,000m
Meters
22:27.5
Time
1:52.2
Pace
429
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 10:14.0 |
| Overall Distance | 6,076m |
| Overall Time | 32:41.5 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 19 |
| Stroke Count | 444 |
| Drag Factor | 131 |
May 19, 2024 10:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.5 | 6,000m | 1:52.2 | 247 | 1150 | 19 | |
| 5:41.4 | 1,500m | 1:53.8 | 237 | 1117 | 20 | |
| r: 3:12 | 20m | |||||
| 5:38.0 | 1,500m | 1:52.6 | 245 | 1142 | 19 | |
| r: 3:30 | 21m | |||||
| 5:34.6 | 1,500m | 1:51.5 | 252 | 1168 | 20 | |
| r: 3:13 | 17m | |||||
| 5:33.4 | 1,500m | 1:51.1 | 255 | 1177 | 20 | |
| r: 0:19 | 18m | |||||
| r76m |
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Workout Graph
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