Lebreton-Noyer Guillaume 4x250m/3:00r row
1,000m
Meters
3:00.1
Time
1:30.0
Pace
96
Calories
| Rest Distance | 881m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,881m |
| Overall Time | 15:00.1 |
| Average Watts | 479 |
|---|---|
| Calories Per Hour | 1949 |
| Stroke Rate | 44 |
| Stroke Count | 131 |
| Drag Factor | 144 |
June 20, 2024 19:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.1 | 1,000m | 1:30.0 | 479 | 1949 | 44 | |
| 0:43.4 | 250m | 1:26.8 | 535 | 2141 | 48 | |
| 0:43.8 | 250m | 1:27.6 | 521 | 2091 | 47 | |
| 0:45.2 | 250m | 1:30.4 | 474 | 1930 | 43 | |
| 0:47.7 | 250m | 1:35.4 | 403 | 1687 | 38 | |
| r881m |
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Workout Graph
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