Lebreton-Noyer Guillaume 4x2500m/2:00r row
10,000m
Meters
39:29.4
Time
1:58.4
Pace
672
Calories
| Rest Distance | 566m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,566m |
| Overall Time | 47:29.4 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 19 |
| Stroke Count | 748 |
| Drag Factor | 125 |
July 16, 2024 13:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.4 | 10,000m | 1:58.4 | 210 | 1024 | 19 | |
| 10:08.7 | 2,500m | 2:01.7 | 194 | 967 | 19 | |
| 9:51.7 | 2,500m | 1:58.3 | 211 | 1026 | 19 | |
| 9:49.1 | 2,500m | 1:57.8 | 214 | 1036 | 19 | |
| 9:40.0 | 2,500m | 1:56.0 | 224 | 1071 | 19 | |
| r566m |
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Workout Graph
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