Lebreton-Noyer Guillaume 5x500m/2:30r row
2,500m
Meters
8:39.4
Time
1:43.8
Pace
197
Calories
| Rest Distance | 908m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 3,408m |
| Overall Time | 21:09.4 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1374 |
| Stroke Rate | 24 |
| Stroke Count | 211 |
| Drag Factor | 126 |
July 19, 2024 14:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.4 | 2,500m | 1:43.8 | 312 | 1374 | 24 | |
| 1:45.1 | 500m | 1:45.1 | 301 | 1337 | 24 | |
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | 24 | |
| 1:44.4 | 500m | 1:44.4 | 308 | 1358 | 24 | |
| 1:43.1 | 500m | 1:43.1 | 319 | 1399 | 25 | |
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 25 | |
| r908m |
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Workout Graph
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