Lebreton-Noyer Guillaume 5x500m/2:30r row
2,500m
Meters
8:39.4
Time
1:43.8
Pace
197
Calories
Rest Distance | 908m |
---|---|
Rest Time | 12:30.0 |
Overall Distance | 3,408m |
Overall Time | 21:09.4 |
Average Watts | 312 |
---|---|
Calories Per Hour | 1374 |
Stroke Rate | 24 |
Stroke Count | 211 |
Drag Factor | 126 |
July 19, 2024 14:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:39.4 | 2,500m | 1:43.8 | 312 | 1374 | 24 | |
1:45.1 | 500m | 1:45.1 | 301 | 1337 | 24 | |
1:44.1 | 500m | 1:44.1 | 310 | 1367 | 24 | |
1:44.4 | 500m | 1:44.4 | 308 | 1358 | 24 | |
1:43.1 | 500m | 1:43.1 | 319 | 1399 | 25 | |
1:42.8 | 500m | 1:42.8 | 322 | 1408 | 25 | |
r908m |
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Workout Graph
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