Lebreton-Noyer Guillaume 5x500m/2:30r row
2,500m
Meters
8:37.2
Time
1:43.4
Pace
197
Calories
Rest Distance | 870m |
---|---|
Rest Time | 12:30.0 |
Overall Distance | 3,370m |
Overall Time | 21:07.2 |
Average Watts | 316 |
---|---|
Calories Per Hour | 1388 |
Stroke Rate | 26 |
Stroke Count | 228 |
Drag Factor | 125 |
July 19, 2024 15:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:37.2 | 2,500m | 1:43.4 | 316 | 1388 | 26 | |
1:44.9 | 500m | 1:44.9 | 303 | 1343 | 25 | |
1:44.6 | 500m | 1:44.6 | 306 | 1352 | 25 | |
1:44.0 | 500m | 1:44.0 | 311 | 1370 | 25 | |
1:43.9 | 500m | 1:43.9 | 312 | 1373 | 25 | |
1:39.9 | 500m | 1:39.9 | 351 | 1508 | 32 | |
r870m |
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Workout Graph
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