Lebreton-Noyer Guillaume 16:54 row
3,223m
Meters
16:54.6
Time
2:37.3
Pace
179
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 18 |
| Stroke Count | 314 |
| Drag Factor | 125 |
July 23, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:54.6 | 3,223m | 2:37.3 | 90 | 608 | 18 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 19 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 20 |
| 16:54.6 | 203m | 4:42.2 | 16 | 353 | 14 |
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Workout Graph
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