Lebreton-Noyer Guillaume 2x2000m/2:00r row
4,000m
Meters
15:14.5
Time
1:54.3
Pace
280
Calories
| Rest Distance | 96m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,096m |
| Overall Time | 19:14.5 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 126 |
July 29, 2024 17:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.5 | 4,000m | 1:54.3 | 234 | 1106 | 19 | |
| 7:38.5 | 2,000m | 1:54.6 | 232 | 1099 | 19 | |
| 7:36.1 | 2,000m | 1:54.0 | 236 | 1112 | 20 | |
| r96m |
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Workout Graph
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