Lebreton-Noyer Guillaume 10x1000m/1:00r row
10,000m
Meters
41:30.2
Time
2:04.5
Pace
635
Calories
| Rest Distance | 1,003m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,003m |
| Overall Time | 51:30.2 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 17 |
| Stroke Count | 740 |
| Drag Factor | 159 |
August 06, 2024 10:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:30.2 | 10,000m | 2:04.5 | 181 | 924 | 17 | |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 18 | |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 18 | |
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 18 | |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 18 | |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 18 | |
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 18 | |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 18 | |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 17 | |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 16 | |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 19 | |
| r1,003m |
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Workout Graph
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