Lebreton-Noyer Guillaume 4x1500m/2:00r row
6,000m
Meters
22:43.3
Time
1:53.6
Pace
423
Calories
| Rest Distance | 386m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,386m |
| Overall Time | 30:43.3 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 20 |
| Stroke Count | 462 |
| Drag Factor | 131 |
September 06, 2024 18:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.3 | 6,000m | 1:53.6 | 239 | 1121 | 20 | |
| 5:43.2 | 1,500m | 1:54.4 | 234 | 1104 | 20 | |
| 5:40.3 | 1,500m | 1:53.4 | 240 | 1125 | 20 | |
| 5:40.6 | 1,500m | 1:53.5 | 239 | 1123 | 20 | |
| 5:39.3 | 1,500m | 1:53.1 | 242 | 1132 | 21 | |
| r386m |
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Workout Graph
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