Lebreton-Noyer Guillaume 4x2000m/2:00r row
8,000m
Meters
30:22.3
Time
1:53.8
Pace
563
Calories
| Rest Distance | 246m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,246m |
| Overall Time | 38:22.3 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 126 |
September 22, 2024 09:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:22.3 | 8,000m | 1:53.8 | 237 | 1115 | 20 | |
| 7:37.8 | 2,000m | 1:54.4 | 233 | 1103 | 20 | |
| 7:37.5 | 2,000m | 1:54.3 | 234 | 1105 | 20 | |
| 7:35.4 | 2,000m | 1:53.8 | 237 | 1116 | 20 | |
| 7:31.7 | 2,000m | 1:52.9 | 243 | 1136 | 20 | |
| r246m |
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Workout Graph
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