Lebreton-Noyer Guillaume 5x1000m/2:00r row
5,000m
Meters
18:37.2
Time
1:51.7
Pace
359
Calories
| Rest Distance | 772m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,772m |
| Overall Time | 28:37.2 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 20 |
| Stroke Count | 375 |
| Drag Factor | 136 |
September 29, 2024 09:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:37.2 | 5,000m | 1:51.7 | 251 | 1163 | 20 | |
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 20 | |
| 3:45.8 | 1,000m | 1:52.9 | 243 | 1137 | 20 | |
| 3:43.8 | 1,000m | 1:51.9 | 250 | 1159 | 20 | |
| 3:43.7 | 1,000m | 1:51.8 | 250 | 1160 | 20 | |
| 3:37.0 | 1,000m | 1:48.5 | 274 | 1243 | 20 | |
| r772m |
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Workout Graph
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