Lebreton-Noyer Guillaume 5x1000m/2:00r row
5,000m
Meters
18:28.0
Time
1:50.8
Pace
362
Calories
| Rest Distance | 425m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,425m |
| Overall Time | 28:28.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 20 |
| Stroke Count | 377 |
| Drag Factor | 136 |
September 29, 2024 09:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:28.0 | 5,000m | 1:50.8 | 257 | 1185 | 20 | |
| 3:42.6 | 1,000m | 1:51.3 | 254 | 1173 | 20 | |
| 3:42.8 | 1,000m | 1:51.4 | 253 | 1171 | 20 | |
| 3:42.0 | 1,000m | 1:51.0 | 256 | 1180 | 20 | |
| 3:41.7 | 1,000m | 1:50.8 | 257 | 1184 | 21 | |
| 3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 21 | |
| r425m |
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Workout Graph
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