Lebreton-Noyer Guillaume 4x2000m/1:30r row
8,000m
Meters
31:10.8
Time
1:56.9
Pace
546
Calories
| Rest Distance | 185m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,185m |
| Overall Time | 37:10.8 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 18 |
| Stroke Count | 575 |
| Drag Factor | 123 |
October 07, 2024 18:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:10.8 | 8,000m | 1:56.9 | 219 | 1053 | 18 | |
| 7:50.1 | 2,000m | 1:57.5 | 216 | 1042 | 18 | |
| 7:47.6 | 2,000m | 1:56.9 | 219 | 1054 | 18 | |
| 7:47.1 | 2,000m | 1:56.7 | 220 | 1056 | 19 | |
| 7:46.0 | 2,000m | 1:56.5 | 221 | 1061 | 19 | |
| r185m |
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Workout Graph
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