Lebreton-Noyer Guillaume 7x2:00/1:30r row
3,750
Meters
14:00.0
Time
1:52.0
Pace
267
Calories
| Rest Distance | 1,024 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 4,774 |
| Overall Time | 24:30.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 21 |
| Stroke Count | 297 |
| Drag Factor | 130 |
October 08, 2024 18:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,750 | 1:52.0 | 249 | 1157 | 21 | |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 19 | |
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 20 | |
| 2:00.0 | 544 | 1:50.2 | 261 | 1197 | 23 | |
| 2:00.0 | 571 | 1:45.0 | 302 | 1338 | 25 | |
| 2:00.0 | 553 | 1:48.4 | 274 | 1243 | 23 | |
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 21 | |
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 19 | |
| r1,024 |
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Workout Graph
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