Lebreton-Noyer Guillaume 2x4000m/2:00r row
8,000m
Meters
31:24.1
Time
1:57.7
Pace
542
Calories
| Rest Distance | 109m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,109m |
| Overall Time | 35:24.1 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 135 |
October 16, 2024 19:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:24.1 | 8,000m | 1:57.7 | 214 | 1037 | 20 | |
| 15:42.5 | 4,000m | 1:57.8 | 214 | 1036 | 20 | |
| 15:41.6 | 4,000m | 1:57.7 | 215 | 1038 | 20 | |
| r109m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.