Lebreton-Noyer Guillaume 4x500m/5:00r row
2,000m
Meters
6:42.5
Time
1:40.6
Pace
164
Calories
| Rest Distance | 1,566m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 3,566m |
| Overall Time | 26:42.5 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1482 |
| Stroke Rate | 33 |
| Stroke Count | 224 |
| Drag Factor | 124 |
October 18, 2024 16:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.5 | 2,000m | 1:40.6 | 344 | 1482 | 33 | |
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 32 | |
| 1:41.0 | 500m | 1:41.0 | 340 | 1469 | 34 | |
| 1:40.9 | 500m | 1:40.9 | 341 | 1472 | 33 | |
| 1:38.9 | 500m | 1:38.9 | 362 | 1545 | 34 | |
| r1,566m |
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Workout Graph
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