Lebreton-Noyer Guillaume 7x750m/1:30r row
5,250m
Meters
18:44.5
Time
1:47.0
Pace
395
Calories
| Rest Distance | 1,077m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 6,327m |
| Overall Time | 29:14.5 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 28 |
| Stroke Count | 523 |
| Drag Factor | 137 |
November 03, 2024 09:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:44.5 | 5,250m | 1:47.0 | 285 | 1280 | 28 | |
| 2:42.1 | 750m | 1:48.0 | 277 | 1254 | 28 | |
| 2:41.9 | 750m | 1:47.9 | 278 | 1257 | 27 | |
| 2:41.7 | 750m | 1:47.8 | 279 | 1261 | 28 | |
| 2:41.5 | 750m | 1:47.6 | 280 | 1265 | 28 | |
| 2:41.2 | 750m | 1:47.4 | 282 | 1270 | 28 | |
| 2:38.8 | 750m | 1:45.8 | 295 | 1315 | 28 | |
| 2:37.3 | 750m | 1:44.8 | 303 | 1344 | 29 | |
| r1,077m |
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Workout Graph
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