Lebreton-Noyer Guillaume 5x1000m/3:00r row
5,000m
Meters
18:18.2
Time
1:49.8
Pace
366
Calories
| Rest Distance | 1,240m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,240m |
| Overall Time | 33:18.2 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 24 |
| Stroke Count | 445 |
| Drag Factor | 129 |
November 11, 2024 10:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:18.2 | 5,000m | 1:49.8 | 264 | 1209 | 24 | |
| 3:42.4 | 1,000m | 1:51.2 | 255 | 1176 | 24 | |
| 3:41.5 | 1,000m | 1:50.7 | 258 | 1186 | 24 | |
| 3:40.3 | 1,000m | 1:50.1 | 262 | 1201 | 24 | |
| 3:39.3 | 1,000m | 1:49.6 | 265 | 1213 | 24 | |
| 3:34.9 | 1,000m | 1:47.4 | 282 | 1270 | 24 | |
| r1,240m |
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Workout Graph
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